Sports - Beauty - Wellness
Experience:
Personal trainers at U form Fitness Dubai, UAE. Sept 2022-present.
My role and achievements:
• Assisting and helping members on the gym floor with their safe exercise guidance.
• Supporting the development and delivery of fitness programs.
• Conduction of one one-on-one personal training session with clients to focus on their fitness goals.
• Ensuring the safety of clients during personal training sessions.
• Conducting an initial fitness assessment of clients' body measurements.
• Created a daily exercise program to deliver more energy and help clients feel better and overcome stress.
• Motivating clients who have reached a plateau in weight loss.
• Communicating and timely follow-up with clients for renewals and generating new leads.
Education:
BA (HONS) Strategic Administrative Management, Wilson College London U.K. 2009-2012
Completed professional development in business strategy, international business, strategic human resource management and principles of business law.
Skills:
• Fitness and exercise programming
• Knowledge of kinesiology
• One on one Personal training
• Fitness assessments
• Weight management
• Nutrition planning
• Knowledge of exercise equipment
• Administration skills
• Multitasking
• Emergency response
• Client relations and rapport building.
Additionally:
I am capable of providing group exercise training sessions.