Handymen - Working specialties
Experience:
5 Years of experience Fitness Training & Personal Training
Education:
Bachelor of Commerce
Skills:
Personal Fitness Trainer EQF Level 4 EREPS Certificate at Gayo Fitness Academy, Mumbai
University and ISSA (2019)
Additionally:
• - Fitness Assessment Techniques
• - Functional Range of Motion
• - First Aid with CPR & AED Drills & Exercise Injury Management
• - Diet and Nutrition
• - Functional Strength Training
• - Advanced Strength Training
• - Group Aerobic Exercise
