Experience:
Developed an interesting array of fitness/wellness opportunities to
motivate guests.
Promoted and up sold revenue, generating private training and
wellness classes to meet guest needs.
Ensured adherence to all corporate core standards. Worked closely
with the Wellness and Spa Management to ensure proper standards of hygiene and functioning of equipment was consistent and in accordance with safety standards.
Monitored the cleanliness of the gym and movement of studio facilities and assisted with maintaining a high level of organisation, tidiness, and stocked supplies.
Attend and participated in all required training and re-training programs.
Performed any other tasks or projects as assigned by the hotel management and staff.
Maintained a safe working environment and abided by all health department regulations.
Interacted with guests, providing full knowledge and assistance for maximum guest usage in an outgoing and positive manner.
Developed goal-oriented training programs that led clients to achieve significant improvements in strength, endurance, flexibility, and overall functional ability.
Conducted comprehensive fitness assessments to evaluate client's
physical capabilities and established baseline measurements for tracking progress.
Stayed current with CPR and first aid certification to provide emergency response in case of injury.
Conducted nutritional seminars to educate clients on healthy eating
habits, contributing to their overall well-being.
Promoted fitness classes in Pure Barre, Yoga, Pilates, Spinning,
Stretching, HIIT and Circuit Training, to boost gym attendance.
Education:
BA Sociology and Psychology
Skills:
Dependable and Responsible•
Excellent Communication•
Data Entry•
Quality assurance•
Cleaning procedures•
Customer assistance•
Customer Service•
Planning and Coordination•
Problem-Solving•
Analytical and Critical Thinking•
Safety compliance•
Security procedures•
Group Fitness•
Nutrition assessment and
planning
MS Office•
Personal Training•
CPR, First Aid and AED•
Aerobic Exercise•
Functional Training•
Rehabilitation Exercises•
Spinning Instruction•
Yoga Instruction•
Weight management•
Circuit Training•
Exercise modification•
Core strengthening•
Time Management•
Boot Camp Training•
Adaptability and Flexibility•
Self Motivation•
Fitness assessment•
Active Listening•
Problem-solving aptitude•
Marketing strategies•
Sales experience•
Cardiovascular conditioning•
Strength training•
Body composition analysis•
Injury prevention•
Fitness assessments•
Pilates instruction•
Group instruction•
Program design•
