Experience:
Personal Trainer
Freelance | Rasht
2019 - 2025
Expert in crafting personalized training
programs aligned with individual goals and
capabilities.
Specialized in weight loss, muscle gain, and
holistic fitness through strength, mobility, and
balance training.
Proven track record in maintaining 85% client
retention rate.
Dedicated to injury prevention with a
meticulous focus on safe exercise techniques.
Skilled in engaging clients through strong
interpersonal communication and dynamic
coaching techniques.
Nurse Anesthetist (Part Time)
Golsar Hospital | Rasht
2021 - 2024
Specialist in CPR, including BLS and ACLS
certifications.
Mastery of human Physiology and Anatomy ,
focusing on the heart and central nervous system
Developed strong interpersonal skills, enhancing
communication in fitness and healthcare
Emergency Medical Nurse (Part Time)
Guilan Emergency Center | Rasht
2019 - 2021
Skilled in patient assessment, CPR, trauma care,
crisis management, emergency response.
Successfully performed 10+ life-saving CPR
interventions in critical situations.
Specialized in pediatric and geriatric emergency
care.
Applied adaptability and endurance skills in high-
pressure environments.
Gymnastics Coach
Guilan Gymnastics Committee | Rasht
2012 - 2019
Optimized athletic performance by improving
flexibility, mobility, balance, strength, and
endurance.
Identified and developed over 20 talented
athletes, helping them progress to higher
competitive levels.
Provided expert nutritional and recovery
strategies, enhancing performance and injury
prevention.
Built strong interpersonal connections with
athletes, fostering trust, motivation, and a
positive training atmosphere.
Skills:
Strength & conditioning
training
Exercise Programming &
Client Assessment
Nutrition & Weight
Management
Injury Prevention &
Rehabilitation
Interpersonal &
communication Skills
Client Retention & Long-
Term Progress Support
Additionally:
I am currently based in Dubai and very excited about job opportunity.
