Handymen - Working specialties
Experience:
Personal Fitness Trainer
JI YUE DONGNENG FITNESS, Guangzhou, China
November 2018 – October 2024
Delivered personalized fitness programs tailored to client goals (weight loss, muscle gain, rehab, strength & conditioning).
Maintained 80%+ client retention through effective coaching, motivation, and trust-building.
Monitored and tracked client progress, providing nutritional and recovery guidance.
Conducted small group sessions and one-on-one training while ensuring safety and proper form.
Collaborated with physiotherapists and health professionals for holistic client care.
Fitness Instructor
Xin Si Te, Xuzhou, China
April 2018 – September 2018
Provided one-on-one and group training sessions for clients of all levels.
Created structured programs based on client assessment and fitness levels.
Promoted a safe, welcoming gym environment and assisted with facility operations.
Fitness Instructor
Shengizbouz Fitness, Nanjing, China
August 2017 – March 2018
Designed effective training programs to enhance cardiovascular health and muscular strength.
Educated clients on injury prevention, warm-up techniques, and post-training recovery.
Led bootcamp-style classes and ensured high energy and motivation levels.
Fitness Trainer
Lavande Hotel and Fitness Centre, Nanjing, China
May 2017 – August 2017
Provided tailored training sessions for hotel guests and local clients.
Managed fitness equipment maintenance and educated clients on equipment usage.
Delivered daily fitness consultations and provided nutritional suggestions.
Education:
Southeast University Nanjing china
Bachelor of medicine & Bachelor of Surgery
Skills:
Professional Skills
Personalized Program Design – Expertise in creating tailored training programs for weight loss, muscle gain, rehabilitation, and overall wellness.
Client Assessment & Progress Tracking – Skilled in evaluating client fitness levels and tracking results to ensure consistent progress.
Strength & Conditioning – Advanced knowledge in building athletic performance, endurance, and injury prevention.
Client Communication – Strong interpersonal skills; able to motivate and retain clients with a client-focused approach.
Nutritional Guidance – Provide foundational dietary advice to support client fitness goals.
Injury Prevention & Recovery Coaching – Knowledgeable in proper movement patterns, warm-up, and recovery techniques.
Safety & Facility Management – Ensure cleanliness, safety compliance, and proper equipment use within fitness facilities.
Other Skills
Languages: Fluent in English; Basic Chinese communication skills.
Technical: Proficient with fitness tracking software and mobile apps for client programs.
Adaptability: Fast learner, easily adapts to different work cultures and client needs.
Team Collaboration: Comfortable working in diverse teams and supporting overall gym operations.
Time Management: Strong scheduling and multitasking abilities to balance multiple clients and tasks effectively.
Additionally:
Additional Information
Certifications:
American Council on Exercise (ACE) – Certified Personal Trainer
American College of Sports Medicine (ACSM) – Certified Fitness Specialist
CPR/AED Certified (Adult & Child)
Basic Life Support (BLS)
Advanced Cardiac Life Support (ACLS)
Bloodborne Pathogens Certification
Willing to Relocate Internationally:
Open and available for immediate relocation to countries in Asia, the Middle East, Europe, or the UK.
Availability:
Full-time; can start at short notice.
Passion for Fitness:
Committed to helping individuals transform their lifestyle through health and movement.
Always learning and updating techniques to stay current with industry standards.