Experience:
EVANNEX GYM.
PERSONAL TRAINER – 2023- DATE
DUTIES AND RESPONSIBILITIES;
• Provided instructions and guidance on proper exercise techniques, ensuring clients safety and effectiveness of their workouts.
• Motivated clients.
• Offered nutritional guidance and advice to clients, emphasizing the importance of a balanced diet and healthy eating habits.
• Designed and implemented personalized and group workout programs for clients, incorporating a combination of appropriate fitness modalities.
• Promoted and ensured cleanliness of the Gym.
• Conducted fitness assessments and consultations with clients to determine their goals, health conditions and fitness levels.
• Led group fitness classes in various disciplines, including Yoga, Meditation, Zumba, Boxing, Kickboxing, Bodybuilding class, CrossFit, Aerobics, Spinning, weight training and Nutrition to improve strength, flexibility, cardiovascular conditioning, or general fitness of participants.
ACHIEVEMENTS
• Improved client relations with quality-of-service feedback and follow ups.
• Improved skills on professional training and delivering.
• Improved skills on client engagement and client participation
MAZOEZI GYM LANGATA
PERSONAL TRAINER 2020-2023
DUTIES AND RESPONSIBILITIES
• Demonstrated and trained clients on proper use of fitness equipment’s and machines.
• Maintained records of attendance and control use of Gym equipment’s against damage and loss.
• Motivated clients.
• Provided instructions and guidance on proper exercise techniques, ensuring clients safety and effectiveness of their workouts.
• Offered nutritional guidance and advice to clients, emphasizing the importance of a balanced diet and healthy eating habits.
• Designed and implemented personalized and group workout programs for clients, incorporating a combination of appropriate fitness modalities.
• Promoted and ensured cleanliness of the Gym.
• Conducted fitness assessments and consultations with clients to determine their goals, health conditions and fitness levels.
• Led group fitness classes in various disciplines, including Yoga, Meditation, Zumba, Boxing, Kickboxing,
Bodybuilding class, CrossFit, Aerobics, Spinning, weight training and Nutrition to improve strength, flexibility, cardiovascular conditioning, or general fitness of participants.
• Maintained working knowledge of wellness and trends to provide effective information and support to members.
• Built effective, authentic relationships with members which helped members connect with each other.
Achievements
• Receiving positive client feedback and review individually
• Resolving complex client issues effectively.
Education:
Diploma in Fitness Science
Nairobi Zoezi Institue
Skills:
• Attention to detail
• Solid written and verbal communicator
• Motivational skill
• Adaptability
• Customer service
• confidentiality
• Excellent listener
• Friendly, courteous, & service oriented
• Poised under pressure
• Time management
• Problem Solving
• Quality assurance
Additionally:
I am an energetic and driven personal with 5 years of dedicated experience, I am deeply committed to helping individuals overcome health-related challenges and promoting fitness as a means to enhance overall well-being. My passion lies in assisting people struggling with weight management, body toning, and providing guidance on nutrition and muscle dystrophy. I firmly believe that everyone deserves the opportunity to lead a fulfilling life through physical wellness, mental well-being, and prolonged optimal health. Leveraging my excellent communication and interpersonal skills, I have effectively collaborated with diverse teams and clients, fostering a supportive and encouraging environment conducive to achieving fitness goals. My self-motivation and hardworking nature drive me to consistently strive for excellence in every task, ensuring that I deliver the highest quality of service to those I have the privilege to assist.