Education:
Mphil dietetics and nutritional sciences
Skills:
Clinical & Technical Skills
• Medical Nutrition Therapy (MNT)
• Patient Diet Assessment & Planning
• Therapeutic Diets (Renal, Cardiac, Diabetic, etc.)
• Nutritional Screening & Counseling
• Anthropometric Measurements
• Enteral & Parenteral Nutrition
• Meal Planning Software (Nutri Survey, DietCal, etc.)
• Food-Drug Interaction Knowledge
• Clinical Case Documentation
• Laboratory Report Interpretation (CBC, LFTs, RFTs etc.)
Healthcare Skills
• Basic Life Support (BLS) / CPR
• Infection Control & Hygiene Protocols
• Patient-Centered Communication
• Diet Chart Customization Based on Diagnosis
• Interdisciplinary Collaboration (Doctors, Nurses, Pharma)
Academic/Soft Skills
• Public Speaking & Nutrition Education
• Lesson Planning & Content Delivery
• Seminar & Workshop Coordination
• Curriculum Understanding (especially for BS Nutrition programs)
• Microsoft Office (Word, PowerPoint, Excel)
• Research & Article Writing
• Report Writing & Case Study Preparation
Additionally:
Internship, Trainings & Experiences
1. DHQ Hospital, Okara (Clinical Nutrition Internship)
2. Lahore Surgical and General Hospital, Lahore (Clinical Nutrition Internship)
3. Rabia Trust Hospital, Faisalabad (Clinical Nutrition Internship)
4. Madina Teaching Hospital, Faisalabad (Supervised Clinical Practices)
5. Training As a Consultant, (MBBS/Bds Admissions Camp, Students Medical and Nutrition Check-up) University Medical & Dental College, Faisalabad
6. Dietitians General Training Program for Nutrition Education, Pak-Korea Nutrition Center, University of Agriculture, Faisalabad, Pakistan
7. Breast Cancer Awareness Training, Shaukat Khanam Cancer Hospital
8. E-Learning Training, The University of Faisalabad
9. Thalassemia Awareness Camp Fatimid Foundation 2024
10. 3 Days Nutrition Awareness Camp by Volunteers Power Pakistan Islamabad 2-5 February, 2024
11. Training As Consultant 5 Days Medical Camp by Volunteers Power Pakistan Islamabad, 2025
12. Online Nutrition Educator – YouTube Channel: Fitness Wonder March 2023 – November 2024 (Channel Inactive)
13. Internship Mentor, 2024-Present
Achievements & Awards
• Founder/CEO Fitness Wonder (A Nutrition Based Food Products Brand)
• Gold Medal 2025, Volunteers Power Pakistan
• Appreciation Certificate of Best Thalassemia Camp Organizer Fatimid Foundation
• Star of the Year Award 2022-2023 Volunteers Power Pakistan
• Star of the Year Award 2023-2024 Volunteers Power Pakistan
• Star of the Year Award 2024-2025 Volunteers Power Pakistan
• No.1 Dietitian Award, 1st Pakistan All Healthcare Professionals Award Ceremony Pakistan 2025
• Appreciation Certificate Oral Presentation 2nd International Conference on Advance Steam Education 2024
• Appreciation Certificate Oral Presentation 2nd National Conference on Emerging Trends in Food and Nutrition 2024
• Appreciation Certificate Serving as Consultant Dietitian In 5 Days Medical Camp Volunteer Power Pakistan Islamabad 2024
• Appreciation Certificate Nutritional Assessment Camp Organizer 2023
• Appreciation Certificate for Organizing Successful Iftar For 600 People, Kaar E Kamal Welfare Foundation Okara, 2025
• Honoring Her Impact Award 2025 Volunteers Power Pakistan
• Best Performance Award 2025 Volunteers Power Pakistan
• Star Of Vpp Award 2025 Volunteers Power Pakistan
• Best Director Public Relations Award 2025 Kaar E Kamal Welfare Foundation
• Highest Sponsorships Award 2025 Kaar E Kamal Welfare Foundation
Abstract Publications
• Bakht, N., Mukhtar, S (2024). Anti-Androgenic Effects of Ceylon Cinnamon, Spearmint Leaves and Dried Parsley on PCOS.
• Bakht, N., Mukhtar, S (2024). Medicinal Effect of Water Chestnut & Turmeric on Leukorrhea/Abnormal Vaginal Discharge.
National & International Conference & Seminars/Webinars
• 1st International Conference on Advanced Steam Education 2023 December 5-6,2023
• Breast Cancer Awareness Seminar by Shaukat Khanam Cancer Hospital 17 November 2022
• Diabetes Awareness Seminar 14 November 2021
• Neonatal Health Awareness Seminar 24 September 2021
• International Seminar on Nutrition Research Design Development 2020
• Action Against Hunger, World Food Day 2019
• International Seminar on Sustainable Approaches in Food and Nutrition Systems in Pakistan, 2023
• Paigham E Pakistan Regional Conference on Seerat Un Nabi 15 October 2022
• Seminar On Safe Food Today for a Healthy Tomorrow 2023
• Seminar On World Diabetes Day Education to Protect Tomorrow 2023
• International Kangaroo Mathematics Contest 2014
• 1st International Symposium on Diabetes 14 November 2023
• International Painting & Essay Writing Competition HRCA
• 2nd International Conference on Advanced Steam Education L, Emerging Trends & Applications 2024 November 7-8 2024
• 2nd National Conference on Emerging Trends in Food Science and Nutrition, School of Food and Agriculture Sciences 9-11 May 2024
Courses
• Specialization in Nutrition Health Psychology
• Eating Disorders
Extra-Curricular Activities
• Nutrition Volunteer (DHQ Okara, 2023)
• Deputy Director (VPP Faisalabad Chapter 2020-2021)
• Director (VPP Faisalabad Chapter 2021-2022)
• Director (Vpp Okara Chapter 2022-present)
• Director Public Relations (Kaar e Kamal Okara Chapter January -April 2025)
• Founder & Online Instructor (Fitness Wonder 2023-present)