Resume Personal trainer in Portugal Lisbon

Customer service expert in a variety of industries. Such as hospitality, restaurant, hardware store and bar. 15 years of experience in fitness and nutrition. Played baseball and football since I was 4 years old. The last years I have been focusing on body health and nutrition. I am testing out new sports and exercises for new ideas and experience.

Fitness class in highschool. General upper secondary school. Interior design degree. Personal trainer course (ongoing)

Program design Strength training Cardio & endurance Flexibility & mobility Injury prevention Fitness assessments Coaching Motivation Goal setting Progress tracking Group training Communication Empathy Time management Adaptability Leadership

English

I am a highly detailed and experienced fitness person. Fitness and nutrition has always been my biggest interest and will always be. I love helping others to become the best version of themselves and it is my dream to do it full time. I do have a lot of passion and knowledge and I want to learn more, to become the best at what I love. At the ment I am starting an online course to become a certified personal trainer and in the future I want to study physical therapy, to become an expert.