Handymen - Working specialties
Experience:
Customer service expert in a variety of industries. Such as hospitality, restaurant, hardware store and bar.
15 years of experience in fitness and nutrition. Played baseball and football since I was 4 years old. The last years I have been focusing on body health and nutrition. I am testing out new sports and exercises for new ideas and experience.
Education:
Fitness class in highschool.
General upper secondary school.
Interior design degree.
Personal trainer course (ongoing)
Skills:
Program design
Strength training
Cardio & endurance
Flexibility & mobility
Injury prevention
Fitness assessments
Coaching
Motivation
Goal setting
Progress tracking
Group training
Communication
Empathy
Time management
Adaptability
Leadership
Additionally:
I am a highly detailed and experienced fitness person. Fitness and nutrition has always been my biggest interest and will always be.
I love helping others to become the best version of themselves and it is my dream to do it full time.
I do have a lot of passion and knowledge and I want to learn more, to become the best at what I love.
At the ment I am starting an online course to become a certified personal trainer and in the future I want to study physical therapy, to become an expert.
