Handymen - Working specialties
Experience:
Personal Trainer & Transformation Coach | Covenant University: Centre for Open & Distance e-Learning/ [Shred To Curves] | 2021 – Present
• Over 5 years of experience designing individualized fitness and nutrition programs.
• Specialized in postpartum recovery, bridal transformations, weight loss, muscle building, and body composition.
• Delivered measurable results for 50+ clients, achieving significant transformations.
• Led group sessions and workshops, consistently maintaining high client retention.
• Managed online programs, meal planning, and accountability tracking.
• Currently completing ACE Certification to enhance international credentials.
Education:
ACE Certified Personal Trainer (In Progress) | American Council on Exercise | Expected 2026
Postgraduate Diploma – Technology Management | [University Name] | 2023
B.Sc. in Estate Management | [University Name] | 2015
Skills:
• Personalized program design: postpartum recovery, bridal transformations, weight loss, muscle building, and body composition
• Group fitness instruction and workshop facilitation
• Online coaching and digital program management (meal plans, accountability tracking)
• Progress tracking, client assessment, and performance evaluation
• Nutrition guidance and weight management strategies
Additionally:
• Client relationship management and retention
• Goal setting and performance monitoring
• Time management and scheduling
• Communication and motivational coaching
• Data-driven planning and reporting