Skills:
Nutritional Assessment (BMI, body composition, InBody analysis)
Medical Nutrition Therapy (MNT)
Personalized Meal Planning (weight loss, fitness, disease management)
Nutrition Counseling & Behavior Change Support
Clinical Conditions Management (Diabetes, Hypertension, PCOS, Fertility)
Supplementation Guidance & Prescription
Client Monitoring & Progress Evaluation
Community Nutrition & Health Education
Data Collection, Analysis & Reporting
PES (Problem, Etiology, Symptoms) Diagnosis
Food Portioning & Diet Planning using Local Kenyan Foods
Sales & Customer Engagement (Wellness products & services)
Online Sales (Shopify) & Digital Client Support
Strong Communication & Interpersonal Skills
Time Management & Client Relationship Management
Additionally:
I am a Registered Clinical Nutritionist and Dietician with hands-on experience in clinical care, community nutrition, and personalized diet planning. I specialize in conducting comprehensive nutritional assessments, including body composition analysis, and translating findings into practical, evidence-based meal plans tailored to individual health goals.
I have experience managing and advising clients with conditions such as weight management, diabetes, hypertension, PCOS, and fertility-related concerns. My approach combines scientific knowledge with culturally relevant, locally available foods to promote sustainable healthy living.
Currently, I work at Reed Naturals Limited in Nairobi, where I provide nutrition counseling, develop individualized meal plans, recommend appropriate supplementation, and support clients through continuous monitoring and lifestyle coaching. I also run Smart Meals Kenya, a platform focused on delivering simple, affordable, and effective meal plans for weight loss, fitness, and overall wellness.
I am passionate about helping individuals achieve long-term health outcomes through practical nutrition strategies, strong client engagement, and evidence-based practice.
