Experience:
• Personal Trainer and Fitness Instructor at Air Gym - October. July 2022 – Present
I am responsible for demonstrating how to perform various exercises and routines to minimize injuries and improve fitness as well as explaining correct techniques and how certain aspects could change a client's progress.
I monitor clients' progress inside the gym to ensure they are using the correct techniques and adapt programs to their needs and outside it to ensure they are having healthy lifestyles and nutrition plans.
I am responsible for handling clients with certain medical conditions who need improvement in certain aspects of mobility.
I empower, lead, and motivate people in and outside the gym. I have been recognized as an Employee of the Month at the gym more than once this year.
• Fitness Trainer at “Talented” Academy in Fayoum. October 2021 – January 2022
• Supervisor Coach in the Gym of Fayoum Governorate Club. August 2019 – December 2019
• Lifeguard in the Swimming Pool of Fayoum Sports Club. August 2019 – October 2019
Education:
Fayoum University September 2018 – June 2022
Bachelor of Physical Education. Sports Training Department.
Skills:
Fitness Training, Supervising, Lifeguarding, Swimming, Sports, Taekwondo, Sports Training, Personal Training, Nutrition, Wellness, Coaching, Program Design, Conditioning, Personal Health, Exercise Physiology, Lifestyle Management, Communication Skills, Health And Safety, Adaptation, Exercise Planning, Water Safety, Diabetes, First Aid, Sports Injuries, Massage, Volleyball, Physical Rehabilitation, Gym Injuries Prevention, Organizational skills, Communication skills, Leadership, Teamwork Player, Conflict management, Strong work ethic, Microsoft Office, Nutrition and Exercises
Additionally:
The following is the list of the courses I took and Honors I received:
COURSES
• Certified Personal Trainer (CPT) – National Academy of Sports Academy (NASM).
Gold's Gym, Maadi. March 2023
Earned a credential in personal training, nutrition, and wellness coaching.
Got prepared to design exercise and conditioning programs that are scientifically valid and based on
clinical evidence to help clients achieve their personal health, fitness, and performance goals.
• Certified Fitness Trainer Course.
International Academy of Sports Science and Technology (IASST). October 2021 – December 2021
Gained knowledge and experience about Human Movement, Exercise Physiology Lifestyle
Management and Communication Skills, Health and Safety Training Adaptation, and Exercise Planning
and Programming Practical Skills.
• Swimming Teacher and Water Safety Preparation.
Egyptian Diving and Lifesaving Federation. November 2021
• Applied Biomechanics Course. (IASST). September 2021
• Nutrition and Exercising for Diabetes Course. (IASST). September 2021
• Gym Injuries and Prevention Course. (IASST). September 2021
• Integration of Biomotor Abilities Seminar.
• Exercise Essentials Course. Edraak. July 2021
• Your own Weight Loss Regimen Course. Edraak. July 2021
• International Course for Taekwondo Arab Instructors.
Arab Taekwondo Union. May 2021
• Lifesaving and First Aid Course.
Egyptian Diving and Lifesaving Federation. August 2019
• Sports Injuries and Massage Training Program.
International Academy for Training and Development (IATD). February 2019
• First Aid Technician Training Program.
International Academy for Training and Development (IATD). February 2019
• Volleyball Referee Course.
Egyptian Volleyball Federation. February 2019
• Sports Injuries, Physical Rehabilitation, and Massage Course.
Egyptian Association of Sports Injuries and Physical Rehabilitation. January 2019
HONORS AND AWARDS
• 2nd Place in the Final Meeting of the Sports Exhibits of the Specialized Colleges.
Ministry of Youth and Sports. June 2021
• Taekwondo Il dan – 1st Degree Black belt.
Kukkiwon (World Taekwondo Headquarters). November 2021